Rad Rad 15:41 row
3,641
Meters
15:41.2
Time
2:09.2
Pace
223
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 137 |
September 11, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:41.2 | 3,641 | 2:09.2 | 162 | 852 | 223 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 |
| 15:41.2 | 131 | 2:37.2 | 90 | 524 | 6 | 17 |
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Workout Graph
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