Rad Rad 15:41 row
3,641m
Meters
15:41.2
Time
2:09.2
Pace
223
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 137 |
September 11, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.2 | 3,641m | 2:09.2 | 162 | 857 | 22 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 15:41.2 | 131m | 2:37.2 | 90 | 609 | 17 |
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Workout Graph
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