Rad Rad 10:03 row
2,323m
Meters
10:03.2
Time
2:09.8
Pace
141
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 90 |
September 19, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,323m | 2:09.8 | 160 | 850 | 23 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 10:03.2 | 7m | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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