Rad Rad 5:14 row
1,015m
Meters
5:14.2
Time
2:34.7
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 136 |
September 22, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 1,015m | 2:34.7 | 94 | 624 | 21 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 5:14.2 | 41m | 2:53.1 | 67 | 531 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.