Rad Rad 10:02 row
2,218m
Meters
10:02.4
Time
2:15.7
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 84 |
October 24, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 2,218m | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 10:02.4 | 5m | 4:00.0 | 25 | 387 | 0 |
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Workout Graph
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