Rad Rad 10:23 row
2,353m
Meters
10:23.1
Time
2:12.4
Pace
141
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 126 |
October 29, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.1 | 2,353m | 2:12.4 | 151 | 818 | 22 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 10:23.1 | 78m | 2:28.0 | 108 | 670 | 18 |
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Workout Graph
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