Rad Rad 5:16 row
1,159m
Meters
5:16.7
Time
2:16.6
Pace
67
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 127 |
October 31, 2023 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,159m | 2:16.6 | 137 | 772 | 21 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 5:16.7 | 54m | 2:34.6 | 95 | 625 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.