Rad Rad 15:04 row
3,644m
Meters
15:04.2
Time
2:04.0
Pace
233
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 98 |
December 03, 2023 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,644m | 2:04.0 | 183 | 930 | 23 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
| 15:04.2 | 11m | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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