Rad Rad 14:52 row
3,027m
Meters
14:52.1
Time
2:27.3
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 132 |
December 10, 2023 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.1 | 3,027m | 2:27.3 | 109 | 676 | 21 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 14:52.1 | 1,013m | 2:24.1 | 117 | 701 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.