Rad Rad 5:06 row
1,012m
Meters
5:06.4
Time
2:31.3
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 133 |
December 15, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,012m | 2:31.3 | 101 | 647 | 21 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 5:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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