Rad Rad 5:09 row
1,014m
Meters
5:09.8
Time
2:32.7
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 133 |
December 22, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,014m | 2:32.7 | 98 | 637 | 21 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 5:09.8 | 29m | 2:48.9 | 73 | 549 | 12 |
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Workout Graph
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