Rad Rad 14:57 row
3,457m
Meters
14:57.4
Time
2:09.7
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 132 |
December 31, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.4 | 3,457m | 2:09.7 | 160 | 850 | 23 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 14:57.4 | 1,196m | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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