Rad Rad 15:00 row
2,983m
Meters
15:00.8
Time
2:30.9
Pace
162
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 133 |
January 07, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.8 | 2,983m | 2:30.9 | 102 | 649 | 21 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 15:00.8 | 1,025m | 2:26.7 | 111 | 681 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.