Rad Rad 5:14 row
1,049m
Meters
5:14.1
Time
2:29.7
Pace
57
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 127 |
January 09, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.1 | 1,049m | 2:29.7 | 104 | 658 | 20 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 5:14.1 | 45m | 2:36.6 | 91 | 613 | 13 |
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Workout Graph
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