Rad Rad 10:01 row
2,288m
Meters
10:01.6
Time
2:11.4
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 76 |
January 28, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 2,288m | 2:11.4 | 154 | 830 | 22 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 10:01.6 | 3m | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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