Rad Rad 14:47 row
3,574m
Meters
14:47.5
Time
2:04.1
Pace
231
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 135 |
February 11, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.5 | 3,574m | 2:04.1 | 183 | 929 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 14:47.5 | 1,272m | 1:53.0 | 242 | 1134 | 25 |
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Workout Graph
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