Rad Rad 14:52 row
2,959m
Meters
14:52.6
Time
2:30.8
Pace
160
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 141 |
March 03, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.6 | 2,959m | 2:30.8 | 102 | 651 | 21 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 14:52.6 | 997m | 2:26.7 | 111 | 681 | 21 |
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Workout Graph
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