Robin Hely 2000m row
2,000
Meters
7:09.9
Time
1:47.4
Pace
150
Calories
180
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 32 |
| Stroke Count | 229 |
| Drag Factor | 129 |
October 23, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.9 | 2,000 | 1:47.4 | 282 | 1270 | 150 | 32 | 180 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 39 | 31 | 174 |
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1269 | 37 | 32 | 180 |
| 1:48.1 | 1,500 | 1:48.1 | 277 | 1253 | 37 | 33 | 183 |
| 1:49.3 | 2,000 | 1:49.3 | 268 | 1222 | 37 | 32 | 184 |
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Workout Graph
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