Jeff Hippen v25c/4:25r...3 row
940
Meters
3:17.5
Time
1:45.0
Pace
75
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 7:59.0 |
| Overall Distance | 973 |
| Overall Time | 11:16.5 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 138 |
May 29, 2025 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.5 | 940 | 1:45.0 | 302 | 1338 | 27 | |
| 1:05.8 | 314 | 1:44.7 | 304 | 1347 | 27 | |
| r: 4:25 | 18 | |||||
| 1:09.2 | 323 | 1:47.1 | 285 | 1279 | 26 | |
| r: 3:34 | 15 | |||||
| 1:02.5 | 305 | 1:42.4 | 325 | 1419 | 29 | |
| r33 |
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Workout Graph
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