Jeff Hippen v12c/1:21r...6 row
939
Meters
3:24.9
Time
1:49.1
Pace
72
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 9:14.0 |
| Overall Distance | 1,031 |
| Overall Time | 12:38.9 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 143 |
May 31, 2025 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.9 | 939 | 1:49.1 | 269 | 1227 | 28 | |
| 0:31.4 | 150 | 1:44.6 | 305 | 1350 | 29 | |
| r: 1:21 | 22 | |||||
| 0:34.6 | 158 | 1:49.4 | 267 | 1217 | 28 | |
| r: 1:33 | 18 | |||||
| 0:35.2 | 159 | 1:50.6 | 258 | 1188 | 27 | |
| r: 3:30 | 16 | |||||
| 0:33.5 | 155 | 1:48.0 | 277 | 1254 | 29 | |
| r: 1:21 | 17 | |||||
| 0:35.7 | 161 | 1:50.8 | 257 | 1183 | 29 | |
| r: 1:29 | 19 | |||||
| 0:34.6 | 158 | 1:49.4 | 267 | 1217 | 29 | |
| r92 |
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Workout Graph
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