Jeff Hippen v10c/2:33r...6 row
716
Meters
2:25.8
Time
1:41.8
Pace
60
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 12:41.0 |
| Overall Distance | 824 |
| Overall Time | 15:06.8 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 147 |
September 12, 2025 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 716 | 1:41.8 | 332 | 1441 | 27 | |
| 0:25.4 | 122 | 1:44.0 | 310 | 1367 | 26 | |
| r: 2:33 | 21 | |||||
| 0:24.8 | 121 | 1:42.4 | 325 | 1419 | 27 | |
| r: 2:21 | 23 | |||||
| 0:24.9 | 121 | 1:42.8 | 321 | 1405 | 29 | |
| r: 2:26 | 18 | |||||
| 0:23.6 | 117 | 1:40.8 | 341 | 1474 | 28 | |
| r: 2:36 | 22 | |||||
| 0:22.9 | 115 | 1:39.5 | 355 | 1520 | 29 | |
| r: 2:45 | 24 | |||||
| 0:24.3 | 120 | 1:41.2 | 337 | 1460 | 27 | |
| r108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.