Jeff Hippen 250m row
250
Meters
0:47.2
Time
1:34.4
Pace
21
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 31 |
| Stroke Count | 25 |
| Drag Factor | 154 |
September 24, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 31 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 30 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 33 |
| 0:09.2 | 250 | 1:32.0 | 449 | 1846 | 33 |
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Workout Graph
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