Jeff Hippen v5:00/10:00r...1 row
1,207
Meters
5:00.0
Time
2:04.2
Pace
77
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,224 |
| Overall Time | 15:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 98 |
October 05, 2025 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | |
| r: 10:00 | 17 | |||||
| r17 |
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Workout Graph
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