Jeff Hippen v325m/2:35r...6 row
1,950
Meters
7:11.5
Time
1:50.6
Pace
140
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 14:47.0 |
| Overall Distance | 2,013 |
| Overall Time | 21:58.5 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 153 |
October 12, 2025 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.5 | 1,950 | 1:50.6 | 258 | 1189 | 24 | |
| 1:12.8 | 325 | 1:52.0 | 249 | 1157 | 25 | |
| r: 2:35 | 16 | |||||
| 1:12.9 | 325 | 1:52.1 | 248 | 1153 | 24 | |
| r: 2:17 | 10 | |||||
| 1:12.4 | 325 | 1:51.3 | 253 | 1171 | 24 | |
| r: 3:58 | 14 | |||||
| 1:10.7 | 325 | 1:48.7 | 272 | 1236 | 25 | |
| r: 3:18 | 13 | |||||
| 1:12.8 | 325 | 1:52.0 | 249 | 1157 | 24 | |
| r: 2:39 | 10 | |||||
| 1:10.0 | 325 | 1:47.6 | 280 | 1264 | 25 | |
| r63 |
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Workout Graph
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