Jeff Hippen v250m/10:00r...1 row
250
Meters
0:56.6
Time
1:53.2
Pace
17
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 259 |
| Overall Time | 10:56.6 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 23 |
| Drag Factor | 124 |
November 06, 2025 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 24 | |
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 24 | |
| r: 10:00 | 9 | |||||
| r9 |
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Workout Graph
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