Jeff Hippen v15c/1:01r...9 row
1,652
Meters
5:42.7
Time
1:43.7
Pace
135
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 9:35.0 |
| Overall Distance | 1,801 |
| Overall Time | 15:17.7 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 153 |
February 02, 2026 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.7 | 1,652 | 1:43.7 | 314 | 1379 | 27 | |
| 0:33.9 | 172 | 1:38.5 | 366 | 1558 | 30 | |
| r: 1:01 | 19 | |||||
| 0:38.8 | 186 | 1:44.3 | 308 | 1361 | 26 | |
| r: 1:01 | 14 | |||||
| 0:38.8 | 186 | 1:44.3 | 308 | 1361 | 26 | |
| r: 1:09 | 22 | |||||
| 0:38.7 | 185 | 1:44.5 | 306 | 1352 | 28 | |
| r: 1:09 | 17 | |||||
| 0:36.8 | 180 | 1:42.2 | 328 | 1427 | 29 | |
| r: 1:13 | 17 | |||||
| 0:39.0 | 186 | 1:44.8 | 304 | 1345 | 28 | |
| r: 1:17 | 23 | |||||
| 0:40.4 | 190 | 1:46.3 | 291 | 1302 | 27 | |
| r: 1:26 | 16 | |||||
| 0:38.7 | 185 | 1:44.5 | 306 | 1352 | 26 | |
| r: 1:19 | 21 | |||||
| 0:37.5 | 182 | 1:43.0 | 320 | 1401 | 29 | |
| r149 |
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Workout Graph
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