Jeff Hippen 5:00 row
1,320
Meters
5:00.0
Time
1:53.6
Pace
92
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 89 |
February 13, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1104 | 92 | 24 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 24 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 24 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 25 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 27 |
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Workout Graph
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