Jeff Hippen 20:00 row
4,891
Meters
20:00.0
Time
2:02.6
Pace
315
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 87 |
February 16, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,891 | 2:02.6 | 190 | 952 | 315 | 21 |
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 65 | 21 |
| 8:00.0 | 986 | 2:01.7 | 194 | 968 | 64 | 23 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 21 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 22 |
| 20:00.0 | 981 | 2:02.3 | 191 | 958 | 63 | 22 |
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Workout Graph
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