Jeff Hippen 500m row
500
Meters
1:35.6
Time
1:35.6
Pace
42
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 148 |
March 04, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.6 | 500 | 1:35.6 | 401 | 1678 | 42 | 34 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 9 | 32 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 9 | 36 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 8 | 35 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 8 | 34 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 8 | 36 |
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Workout Graph
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