Jeff Hippen 500m row
500
Meters
1:57.2
Time
1:57.2
Pace
31
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 87 |
March 05, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 31 | 22 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 22 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6 | 21 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 6 | 23 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 6 | 23 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 7 | 21 |
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Workout Graph
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