Jeff Hippen 250m row
250
Meters
0:49.4
Time
1:38.8
Pace
20
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
| Drag Factor | 151 |
March 29, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.4 | 250 | 1:38.8 | 363 | 1548 | 20 | 28 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 8 | 28 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 8 | 31 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1469 | 4 | 24 |
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Workout Graph
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