Jeff Hippen 20:00 row
5,049
Meters
20:00.0
Time
1:58.8
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 115 |
May 05, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,049 | 1:58.8 | 209 | 1011 | 337 | 23 |
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1155 | 77 | 24 |
| 8:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 70 | 23 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 23 |
| 16:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 22 |
| 20:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.