Jeff Hippen v375m/2:46r...4 row
1,500
Meters
5:25.5
Time
1:48.5
Pace
111
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 8:32.0 |
| Overall Distance | 1,550 |
| Overall Time | 13:57.5 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 126 |
May 12, 2026 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,500 | 1:48.5 | 274 | 1227 | 26 | |
| 1:16.9 | 375 | 1:42.5 | 325 | 1404 | 28 | |
| r: 2:46 | 18 | |||||
| 1:22.2 | 375 | 1:49.6 | 266 | 1182 | 26 | |
| r: 2:51 | 16 | |||||
| 1:22.5 | 375 | 1:50.0 | 263 | 1178 | 26 | |
| r: 2:55 | 16 | |||||
| 1:23.9 | 375 | 1:51.8 | 250 | 1158 | 26 | |
| r50 |
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Workout Graph
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