Jeff Hippen 500m row
500
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 125 |
August 31, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.6 | 500 | 1:53.6 | 239 | 1077 | 34 | 21 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 22 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 21 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 22 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 21 |
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Workout Graph
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