Jeff Hippen v15c/2:46r...5 row
823
Meters
2:37.9
Time
1:35.9
Pace
75
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 11:37.0 |
| Overall Distance | 910 |
| Overall Time | 14:14.9 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 31 |
| Stroke Count | 84 |
| Drag Factor | 126 |
August 31, 2026 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.9 | 823 | 1:35.9 | 396 | 1709 | 31 | |
| 0:32.3 | 168 | 1:36.1 | 394 | 1671 | 32 | |
| r: 2:46 | 23 | |||||
| 0:31.8 | 165 | 1:36.3 | 391 | 1698 | 32 | |
| r: 2:48 | 19 | |||||
| 0:32.9 | 169 | 1:37.3 | 380 | 1641 | 29 | |
| r: 2:51 | 26 | |||||
| 0:31.9 | 165 | 1:36.6 | 387 | 1692 | 30 | |
| r: 3:12 | 19 | |||||
| 0:28.9 | 156 | 1:32.6 | 440 | 1868 | 33 | |
| r87 |
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Workout Graph
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