Jeff Hippen v50c/8:24r...2 row
1,337
Meters
4:56.5
Time
1:50.8
Pace
100
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 8:24.0 |
| Overall Distance | 1,356 |
| Overall Time | 13:20.5 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 155 |
September 15, 2026 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,337 | 1:50.8 | 257 | 1214 | 23 | |
| 2:32.4 | 679 | 1:52.2 | 248 | 1181 | 23 | |
| r: 8:24 | 19 | |||||
| 2:24.1 | 657 | 1:49.6 | 265 | 1249 | 24 | |
| r19 |
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Workout Graph
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