Jeff Hippen 3:00 row
773
Meters
3:00.0
Time
1:56.4
Pace
52
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 137 |
September 21, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 773 | 1:56.4 | 222 | 1040 | 52 | 21 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 23 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 21 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 21 |
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Workout Graph
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