Jeff Hippen v40c/5:52r...3 row
1,580
Meters
5:45.9
Time
1:49.4
Pace
120
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 11:53.0 |
| Overall Distance | 1,619 |
| Overall Time | 17:38.9 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 144 |
October 12, 2026 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.9 | 1,580 | 1:49.4 | 267 | 1248 | 24 | |
| 2:04.3 | 549 | 1:53.2 | 241 | 1158 | 22 | |
| r: 5:52 | 21 | |||||
| 1:53.8 | 523 | 1:48.7 | 272 | 1265 | 24 | |
| r: 6:01 | 18 | |||||
| 1:47.7 | 507 | 1:46.2 | 292 | 1337 | 27 | |
| r39 |
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Workout Graph
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