Jeff Hippen v16c/5:43r...4 row
799
Meters
2:49.1
Time
1:45.8
Pace
64
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 18:19.0 |
| Overall Distance | 857 |
| Overall Time | 21:08.1 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 125 |
October 19, 2026 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.1 | 799 | 1:45.8 | 295 | 1362 | 27 | |
| 0:33.0 | 174 | 1:34.8 | 410 | 1745 | 35 | |
| r: 5:43 | 17 | |||||
| 0:46.3 | 211 | 1:49.7 | 265 | 1244 | 26 | |
| r: 5:47 | 17 | |||||
| 0:46.1 | 211 | 1:49.2 | 268 | 1249 | 25 | |
| r: 6:49 | 24 | |||||
| 0:43.8 | 205 | 1:46.8 | 287 | 1315 | 26 | |
| r58 |
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