Jeff Hippen 30c row
378m
Meters
1:19.6
Time
1:45.2
Pace
30
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 28 |
| Stroke Count | 37 |
| Drag Factor | 153 |
December 02, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.6 | 378m | 1:45.2 | 300 | 1331 | 28 |
| 0:27.3 | 128m | 1:46.6 | 289 | 1293 | 29 |
| 0:25.9 | 125m | 1:43.6 | 315 | 1383 | 28 |
| 0:26.3 | 126m | 1:44.3 | 308 | 1359 | 27 |
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Workout Graph
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