Jeff Hippen 13:00 row
3,277m
Meters
13:00.0
Time
1:59.0
Pace
218
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 102 |
December 09, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,277m | 1:59.0 | 208 | 1014 | 19 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 19 |
| 6:00.0 | 746m | 2:00.6 | 199 | 985 | 18 |
| 9:00.0 | 769m | 1:57.0 | 218 | 1051 | 19 |
| 12:00.0 | 780m | 1:55.3 | 228 | 1084 | 20 |
| 13:00.0 | 262m | 1:54.5 | 233 | 1102 | 21 |
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Workout Graph
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