Jeff Hippen 500m row

500m

Meters

1:53.9

Time

1:53.9

Pace

34

Calories

Average Watts237
Calories Per Hour1115
Stroke Rate20
Stroke Count38
Drag Factor136

December 11, 2023 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.9 500m 1:53.9 237 1115 20
0:57.5 250m 1:55.0 230 1092 21
0:56.4 500m 1:52.8 244 1139 19

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Workout Graph

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