Jeff Hippen 10000m row
10,000m
Meters
39:23.2
Time
1:58.1
Pace
671
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 119 |
December 12, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.2 | 10,000m | 1:58.1 | 212 | 1030 | 23 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 23 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 24 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 24 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 24 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 24 |
| 3:58.9 | 6,000m | 1:59.4 | 205 | 1006 | 23 |
| 4:00.6 | 7,000m | 2:00.3 | 201 | 991 | 23 |
| 4:01.8 | 8,000m | 2:00.9 | 198 | 981 | 23 |
| 4:00.7 | 9,000m | 2:00.3 | 201 | 991 | 23 |
| 3:54.3 | 10,000m | 1:57.1 | 218 | 1049 | 25 |
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Workout Graph
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