Jeff Hippen 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
67
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 107 |
December 13, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1041 | 67 | 20 |
| 1:01.2 | 250 | 2:02.4 | 191 | 941 | 16 | 21 |
| 0:57.1 | 500 | 1:54.2 | 235 | 1071 | 17 | 20 |
| 0:56.9 | 750 | 1:53.8 | 237 | 1075 | 17 | 21 |
| 0:56.5 | 1,000 | 1:53.0 | 243 | 1083 | 17 | 20 |
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Workout Graph
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