Jeff Hippen 500m row

500m

Meters

1:53.7

Time

1:53.7

Pace

34

Calories

Average Watts238
Calories Per Hour1119
Stroke Rate22
Stroke Count43
Drag Factor154

December 15, 2023 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.7 500m 1:53.7 238 1119 22
0:59.2 250m 1:58.4 211 1025 22
0:54.4 500m 1:48.8 272 1235 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.