Jeff Hippen 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 109 |
December 16, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 23 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 21 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 22 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 |
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Workout Graph
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