Jeff Hippen 12:00 row
3,081m
Meters
12:00.0
Time
1:56.8
Pace
209
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 110 |
December 16, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 24 |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 24 |
| 6:00.0 | 770m | 1:56.8 | 219 | 1054 | 25 |
| 9:00.0 | 760m | 1:58.4 | 211 | 1025 | 25 |
| 12:00.0 | 781m | 1:55.2 | 229 | 1087 | 25 |
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Workout Graph
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