Jeff Hippen 8:00 row
2,096m
Meters
8:00.0
Time
1:54.5
Pace
145
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 110 |
December 18, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,096m | 1:54.5 | 233 | 1102 | 23 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 23 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 24 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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