Jeff Hippen 1123m row
1,123m
Meters
4:13.8
Time
1:53.0
Pace
77
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 112 |
December 20, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 1,123m | 1:53.0 | 243 | 1134 | 24 |
| 1:05.4 | 300m | 1:49.0 | 270 | 1230 | 26 |
| 1:08.9 | 600m | 1:54.8 | 231 | 1095 | 23 |
| 1:08.9 | 900m | 1:54.8 | 231 | 1095 | 24 |
| 0:50.7 | 1,123m | 1:53.6 | 238 | 1119 | 24 |
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Workout Graph
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