Jeff Hippen 3:00 row
843m
Meters
3:00.0
Time
1:46.7
Pace
62
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 161 |
December 21, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 27 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 |
| 2:00.0 | 277m | 1:48.3 | 276 | 1248 | 25 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 |
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Workout Graph
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