Jeff Hippen 780m row
780m
Meters
2:54.5
Time
1:51.8
Pace
55
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 126 |
December 21, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.5 | 780m | 1:51.8 | 250 | 1160 | 26 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 28 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 26 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 24 |
| 0:39.0 | 780m | 1:48.3 | 275 | 1247 | 28 |
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